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Carbs in Wholesome Goodness Multigrain Instant Hot Cereal Apple With Cinnamon
Wholesome Goodness Multigrain Instant Hot Cereal Apple With Cinnamon (1 packet) contains 33g total carbs, 29g net carbs, 1.5g fat, 4g protein, and 160 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
4 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
90 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
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