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Multigrain Instant Hot Cereal Apple With Cinnamon

Carbs in Wholesome Goodness Multigrain Instant Hot Cereal Apple With Cinnamon

Wholesome Goodness Multigrain Instant Hot Cereal Apple With Cinnamon (1 packet) contains 33g total carbs, 29g net carbs, 1.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    120 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg