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Instant Hot Cereal Super Grains Apples & Cinnamon

Carbs in Quaker Instant Hot Cereal Super Grains Apples & Cinnamon

Quaker Instant Hot Cereal Super Grains Apples & Cinnamon (1 packet) contains 43g total carbs, 37g net carbs, 3g fat, 5g protein, and 210 calories.

Net Carbs

37 g
Fiber

6 g
Total Carbs

43 g
Protein

5 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 57g

Nutrient

Value

Calories

210 kCal
Total Carbs

43 g
- Net Carbs
  
  37 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg