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Lowfat Plain Sweetened Yogurt

Carbs in Hiland Lowfat Plain Sweetened Yogurt

Hiland Lowfat Plain Sweetened Yogurt (0.75 cup) contains 12g total carbs, 12g net carbs, 2g fat, 8g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    8 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    115 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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