#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat Corn Whole Wheat Rolled Oats Presweetened With Almonds Single Brand

Carbs in Cereals Ready-to-eat Corn Whole Wheat Rolled Oats Presweetened With Almonds Single Brand

Cereals Ready-to-eat Corn Whole Wheat Rolled Oats Presweetened With Almonds Single Brand (0.75 cup) contains 24.7g total carbs, 23g net carbs, 2.3g fat, 2.4g protein, and 127 calories.

  • Net Carbs

    23 g

  • Fiber

    1.7 g

  • Total Carbs

    24.7 g

  • Protein

    2.4 g

  • Fats

    2.3 g

127 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    126.8 kCal

  • Total Carbs

    24.7 g

    • Net Carbs

      23 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    2.3 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.9 mg

  • Iron

    10.5 mg

  • Magnesium

    18.9 mg

  • Phosphorus

    53.3 mg

  • Potassium

    65.4 mg

  • Sodium

    129.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    193.8 mcg

  • Vitamin A

    218 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    1 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.6 mg