#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hamburger Rolls

Carbs in Bakers Life Hamburger Rolls

Bakers Life Hamburger Rolls (1 roll) contains 39g total carbs, 36.8g net carbs, 3.2g fat, 6.2g protein, and 217 calories.

  • Net Carbs

    36.8 g

  • Fiber

    2.2 g

  • Total Carbs

    39 g

  • Protein

    6.2 g

  • Fats

    3.2 g

217 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    319 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg