#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Seeds & Grains Crispbread
Trader Joe's Seeds & Grains Crispbread (1 cracker) contains 7g total carbs, 4g net carbs, 6g fat, 4g protein, and 110 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
4 g
Fats
6 g
110 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 22g
Nutrient
Value
Calories
110 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 3 Grain & 3 Seed Crispbreads
- 3 Grain 3 Seed Crispbreads
- 2 Grains & 4 Seeds Artisan Style Crispbreads
- Crispbread Pumpkin Seeds & Whole Grains
- Seeds & Grains Crispbread Norwegian Crackers
- 3 Grains And Seeds Crispbread
- Grains Beans Seeds Raw Pumpkin
- 21 Whole Grains And Seeds Bread
- Multi Grain Crispbreads
- Organic Whole Grains And Seeds Bread
