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Raw Organics Flax & Chia Seed

Carbs in Garden Of Life Raw Organics Flax & Chia Seed

Garden Of Life Raw Organics Flax & Chia Seed (2 tbsp) contains 7g total carbs, 2g net carbs, 5g fat, 4g protein, and 75 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    5 g

75 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    75 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Magnesium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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