#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Signature Chia Fruit Log

Carbs in Cobs Bread Signature Chia Fruit Log

Cobs Bread Signature Chia Fruit Log (1 piece) contains 26g total carbs, 22g net carbs, 4g fat, 6g protein, and 180 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg