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Mcdonald's English Muffin

Carbs in Mcdonald's English Muffin

Mcdonald's English Muffin (1 item 2 oz) contains 25.3g total carbs, 23.8g net carbs, 4.5g fat, 5.3g protein, and 162 calories.

  • Net Carbs

    23.8 g

  • Fiber

    1.5 g

  • Total Carbs

    25.3 g

  • Protein

    5.3 g

  • Fats

    4.5 g

162 cals

Nutritional Facts

  • Serving Size: 1 item 2 oz
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    162.5 kCal

  • Total Carbs

    25.3 g

    • Net Carbs

      23.8 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    166.4 mg

  • Iron

    1.8 mg

  • Magnesium

    13.1 mg

  • Phosphorus

    68.4 mg

  • Potassium

    73 mg

  • Sodium

    276.5 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Folate

    72.4 mcg

  • Vitamin A

    38.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

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