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Soup Mediterranean Lentil

Carbs in Pcc Deli Soup Mediterranean Lentil

Pcc Deli Soup Mediterranean Lentil (1 cup) contains 29g total carbs, 21.5g net carbs, 5g fat, 12g protein, and 210 calories.

  • Net Carbs

    21.5 g

  • Fiber

    7.5 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    29 g

    • Net Carbs

      21.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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