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![Organic Whole Milk Unsweetened Kefir](/_nuxt/img/403a51c.png)
Carbs in Maple Hill Organic Whole Milk Unsweetened Kefir
Maple Hill Organic Whole Milk Unsweetened Kefir (1 serving) contains 11g total carbs, 11g net carbs, 11g fat, 9g protein, and 180 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
9 g
Fats
11 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 243g
Nutrient
Value
Calories
180 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Potassium
352 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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