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Pan-sear Selects Lime Chili Tilapia

Carbs in Sea Cuisine Pan-sear Selects Lime Chili Tilapia

Sea Cuisine Pan-sear Selects Lime Chili Tilapia (1 fillet) contains 13g total carbs, 12g net carbs, 9g fat, 24g protein, and 230 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    24 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    360 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3.5 mcg