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Carbs in Coles Shredded Shoulder Ham With Australian Pork
Coles Shredded Shoulder Ham With Australian Pork (1 serving) contains 1g total carbs, 0.9g net carbs, 9.7g fat, 15g protein, and 148 calories.
Net Carbs
0.9 g
Fiber
0.1 g
Total Carbs
1 g
Protein
15 g
Fats
9.7 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 93g
Nutrient
Value
Calories
148.4 kCal
Total Carbs
1 g
Net Carbs
0.9 g
Fiber
0.1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
15 g
Fat
9.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
930 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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