#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Enterprise Picnic Ham Cured Pork Shoulder
Enterprise Picnic Ham Cured Pork Shoulder (1 serving) contains 5g total carbs, 4.8g net carbs, 2.7g fat, 9.6g protein, and 84 calories.
Net Carbs
4.8 g
Fiber
0.2 g
Total Carbs
5 g
Protein
9.6 g
Fats
2.7 g
84 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 75g
Nutrient
Value
Calories
83.7 kCal
Total Carbs
5 g
Net Carbs
4.8 g
Fiber
0.2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
9.6 g
Fat
2.7 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
1.1 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
653 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pork Cured Shoulder Arm Picnic Separable Lean And Fat Roasted
- Pork Cured Separable Fat From Ham And Arm Picnic Roasted
- Pork Cured Shoulder Arm Picnic Separable Lean Only Roasted
- Pork Cured Separable Fat From Ham And Arm Picnic Unheated
- Bone-in Cured Pork Picnic Shoulder
- Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted
- Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted
- Pork Cured Ham Center Slice Country-style Separable Lean Only Raw
- Pork Cured Ham Steak Boneless Extra Lean Unheated
- Pork Cured Ham Low Sodium Lean And Fat Cooked