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Carbs in South Beach Diet Farmstand Garden & Cheese Omelet
South Beach Diet Farmstand Garden & Cheese Omelet (1 package) contains 6g total carbs, 5g net carbs, 4g fat, 12g protein, and 110 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
12 g
Fats
4 g
110 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 142g
Nutrient
Value
Calories
110 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
220 mg
Vitamin A
120 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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