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Carbs in The Co-operative Spiced Red Pepper And Chickpea Frittata
The Co-operative Spiced Red Pepper And Chickpea Frittata (0.33 frittata) contains 11g total carbs, 8.5g net carbs, 7.3g fat, 8.2g protein, and 137 calories.
Net Carbs
8.5 g
Fiber
2.5 g
Total Carbs
11 g
Protein
8.2 g
Fats
7.3 g
137 cals
Nutritional Facts
- Serving Size: 0.33 frittata
- Serving Weight: 93g
Nutrient
Value
Calories
137 kCal
Total Carbs
11 g
Net Carbs
8.5 g
Fiber
2.5 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
8.2 g
Fat
7.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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