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Veggie Bourguignon Stew

Carbs in Commensal Veggie Bourguignon Stew

Commensal Veggie Bourguignon Stew (1 portion) contains 32g total carbs, 29g net carbs, 10g fat, 15g protein, and 270 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    15 g

  • Fats

    10 g

270 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 260g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    440 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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