#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Medium Bread Light Wheat Sub Roll

Carbs in Firehouse Subs Medium Bread Light Wheat Sub Roll

Firehouse Subs Medium Bread Light Wheat Sub Roll (1 serving) contains 37g total carbs, 36g net carbs, 2g fat, 6g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    1 g

  • Total Carbs

    37 g

  • Protein

    6 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg