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Smart Lite Wheat Bread

Carbs in Shwebel's Smart Lite Wheat Bread

Shwebel's Smart Lite Wheat Bread (2 slices) contains 16g total carbs, 10g net carbs, 0g fat, 5g protein, and 70 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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