#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Whole Grains Whole Wheat Bread

Carbs in L'oven Fresh 100% Whole Grains Whole Wheat Bread

L'oven Fresh 100% Whole Grains Whole Wheat Bread (1 slice) contains 19g total carbs, 17g net carbs, 1g fat, 5g protein, and 100 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

5 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

38 mg
Iron

1.1 mg
Potassium

87 mg
Sodium

190 mg
Folate

9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.9 mg
Vitamin D

0 mcg