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Carbs in Cereals Ready-to-eat Kellogg Smart Start Cereal
Cereals Ready-to-eat Kellogg Smart Start Cereal (1 cup) contains 43.7g total carbs, 40.8g net carbs, 0.8g fat, 3.5g protein, and 186 calories.
Net Carbs
40.8 g
Fiber
2.9 g
Total Carbs
43.7 g
Protein
3.5 g
Fats
0.8 g
186 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 50g
Nutrient
Value
Calories
185.5 kCal
Total Carbs
43.7 g
Net Carbs
40.8 g
Fiber
2.9 g
Starch
-
Sugar
14.4 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.8 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
12.5 mg
Iron
18 mg
Magnesium
14.5 mg
Phosphorus
65.5 mg
Potassium
90 mg
Sodium
213 mg
Zinc
15 mg
Copper
0.1 mg
Selenium
16.9 mcg
Folate
400 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
1.5 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin C
15 mg
Vitamin D
1 mcg
Vitamin K
0.6 mcg
Vitamin E
13.5 mg
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