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Cereals Ready-to-eat Kellogg Smart Start Cereal

Carbs in Cereals Ready-to-eat Kellogg Smart Start Cereal

Cereals Ready-to-eat Kellogg Smart Start Cereal (1 cup) contains 43.7g total carbs, 40.8g net carbs, 0.8g fat, 3.5g protein, and 186 calories.

  • Net Carbs

    40.8 g

  • Fiber

    2.9 g

  • Total Carbs

    43.7 g

  • Protein

    3.5 g

  • Fats

    0.8 g

186 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    185.5 kCal

  • Total Carbs

    43.7 g

    • Net Carbs

      40.8 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      14.4 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.5 mg

  • Iron

    18 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    65.5 mg

  • Potassium

    90 mg

  • Sodium

    213 mg

  • Zinc

    15 mg

  • Copper

    0.1 mg

  • Selenium

    16.9 mcg

  • Folate

    400 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    13.5 mg