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Cereals Ready-to-eat Kellogg Smart Start Soy Protein

Carbs in Cereals Ready-to-eat Kellogg Smart Start Soy Protein

Cereals Ready-to-eat Kellogg Smart Start Soy Protein (1 cup) contains 40.2g total carbs, 35.9g net carbs, 1.5g fat, 10.5g protein, and 202 calories.

Net Carbs

35.9 g
Fiber

4.2 g
Total Carbs

40.2 g
Protein

10.5 g
Fats

1.5 g

202 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

201.9 kCal
Total Carbs

40.2 g
- Net Carbs
  
  35.9 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  14.3 g
- Sugar Alcohols
  
  -
Protein

10.5 g
Fat

1.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

18.2 mg
Magnesium

60 mg
Phosphorus

149.6 mg
Potassium

409.8 mg
Sodium

260.7 mg
Zinc

15 mg
Copper

0.2 mg
Folate

401.5 mcg
Vitamin A

224.9 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

6.1 mcg
Vitamin C

14.9 mg
Vitamin D

1.2 mcg
Vitamin K

1 mcg
Vitamin E

13.6 mg