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Carbs in Jacob's Flatbreads Mixed Seeds
Jacob's Flatbreads Mixed Seeds (1 cracker) contains 7.6g total carbs, 7.1g net carbs, 1g fat, 1.2g protein, and 43 calories.
Net Carbs
7.1 g
Fiber
0.5 g
Total Carbs
7.6 g
Protein
1.2 g
Fats
1 g
43 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 0g
Nutrient
Value
Calories
43.5 kCal
Total Carbs
7.6 g
Net Carbs
7.1 g
Fiber
0.5 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
1.2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
