#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Au Bon Pain Cafe Sandwiches Black Forest Ham And Cheddar
Au Bon Pain Cafe Sandwiches Black Forest Ham And Cheddar (1 serving) contains 92g total carbs, 85g net carbs, 17g fat, 32g protein, and 640 calories.
Net Carbs
85 g
Fiber
7 g
Total Carbs
92 g
Protein
32 g
Fats
17 g
640 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 319g
Nutrient
Value
Calories
640 kCal
Total Carbs
92 g
Net Carbs
85 g
Fiber
7 g
Starch
-
Sugar
24 g
Sugar Alcohols
-
Protein
32 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Sodium
1720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Black Forest Ham & Cheddar Cheese Sandwich Thin
- Sandwiches Black Forest Ham & Swiss
- Blackforest Ham & Cheddar Sandwich
- Sandwiches 6" Turkey And Black Forest Ham With Spinach
- Sandwiches 6" Ham (black Forest Without Cheese)
- Omelet Sandwich 6" Black Forest Ham Egg & Cheese
- Sandwiches Black Forest Ham Mini Sub
- Fresh Fit Choices Black Forest Ham Sandwich
- Build Your Own Cold Sandwiches Meat Black Forest Ham
- Cold Sandwiches Black Forest Ham & Cheese Regular