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Pumpkin Seed Butter

Carbs in Omega Nutrition Pumpkin Seed Butter

Omega Nutrition Pumpkin Seed Butter (1 tbsp) contains 2g total carbs, 1g net carbs, 9g fat, 3g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    3 g

  • Fats

    9 g

100 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    120 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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