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Pumpkin Sunflower Seed Butter

Carbs in Quality Creations Pumpkin Sunflower Seed Butter

Quality Creations Pumpkin Sunflower Seed Butter (2 tbsp) contains 9g total carbs, 5g net carbs, 11g fat, 5g protein, and 150 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    22 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg