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Nuts Chestnuts Japanese Boiled And Steamed

Carbs in Nuts Chestnuts Japanese Boiled And Steamed

Nuts Chestnuts Japanese Boiled And Steamed (1 oz) contains 3.6g total carbs, 3.6g net carbs, 0.1g fat, 0.2g protein, and 16 calories.

Net Carbs

3.6 g
Fiber

0 g
Total Carbs

3.6 g
Protein

0.2 g
Fats

0.1 g

16 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

15.9 kCal
Total Carbs

3.6 g
- Net Carbs
  
  3.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

3.1 mg
Iron

0.2 mg
Magnesium

5.1 mg
Phosphorus

7.4 mg
Potassium

33.7 mg
Sodium

1.4 mg
Zinc

0.1 mg
Copper

0.1 mg
Folate

4.8 mcg
Vitamin A

1.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin C

2.7 mg
Vitamin D

0 mcg