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Frozen Potatoes Roasted Garlic Mashed

Carbs in Simplot Food Group Frozen Potatoes Roasted Garlic Mashed

Simplot Food Group Frozen Potatoes Roasted Garlic Mashed (1 serving) contains 21g total carbs, 20g net carbs, 4.5g fat, 3g protein, and 140 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

3 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 140g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

520 mg
Vitamin A

0 mcg
Vitamin C

15 mg
Vitamin D

0 mcg