#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Rainbow Candy Lactation Cookies

Carbs in Mommy Knows Best Oatmeal Rainbow Candy Lactation Cookies

Mommy Knows Best Oatmeal Rainbow Candy Lactation Cookies (0.5 cookie) contains 21g total carbs, 19g net carbs, 10g fat, 4g protein, and 188 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    10 g

188 cals

Nutritional Facts

  • Serving Size: 0.5 cookie
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      34 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    1 mg

  • Potassium

    96 mg

  • Sodium

    143 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg