#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kohinoor India On Platter Tempting Lentils With Spinach & Rice
Kohinoor India On Platter Tempting Lentils With Spinach & Rice (0.12 pack) contains 44g total carbs, 36g net carbs, 6g fat, 8g protein, and 262 calories.
Net Carbs
36 g
Fiber
8 g
Total Carbs
44 g
Protein
8 g
Fats
6 g
262 cals
Nutritional Facts
- Serving Size: 0.12 pack
- Serving Weight: 175g
Nutrient
Value
Calories
262 kCal
Total Carbs
44 g
Net Carbs
36 g
Fiber
8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.1 mg
Sodium
165 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Quick Meals A Taste Of India Masala Rice And Lentils
- Spinach Lentil Brown Rice
- India On Platter Aloo Palak Spinach Potatoes
- Basmati Rice With Lentils And Spinach
- Lentil Dahl With Rice & Spinach
- Organic Spinach Lentil Brown Rice Puree
- Tempting Lentils
- Masala Rice & Lentils
- Spinach Paneer Pomegrante Chana Masala Basmati Rice Pilaf
- Indian Style Daal With Rice And Lentils