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Basmati Rice With Lentils And Spinach

Carbs in Sadaf Basmati Rice With Lentils And Spinach

Sadaf Basmati Rice With Lentils And Spinach (1 serving) contains 50g total carbs, 45g net carbs, 14g fat, 6g protein, and 360 calories.

  • Net Carbs

    45 g

  • Fiber

    5 g

  • Total Carbs

    50 g

  • Protein

    6 g

  • Fats

    14 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    50 g

    • Net Carbs

      45 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.6 mg

  • Sodium

    205 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg