#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Basmati Rice With Lentils And Spinach

Carbs in Sadaf Basmati Rice With Lentils And Spinach

Sadaf Basmati Rice With Lentils And Spinach (1 serving) contains 50g total carbs, 45g net carbs, 14g fat, 6g protein, and 360 calories.

Net Carbs

45 g
Fiber

5 g
Total Carbs

50 g
Protein

6 g
Fats

14 g

360 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 123g

Nutrient

Value

Calories

360 kCal
Total Carbs

50 g
- Net Carbs
  
  45 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.6 mg
Sodium

205 mg
Vitamin A

450 mcg
Vitamin C

8.4 mg
Vitamin D

0 mcg