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Purple Kale

Carbs in Natoora Purple Kale

Natoora Purple Kale (1 serving) contains 10g total carbs, 7g net carbs, 0g fat, 2g protein, and 33 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    0 g

33 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    33 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    1.1 mg

  • Potassium

    296 mg

  • Sodium

    29 mg

  • Vitamin A

    3090 mcg

  • Vitamin C

    80.4 mg

  • Vitamin D

    0 mcg

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