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Carbs in Nash Brothers Honey Flakes And Clusters Cereal
Nash Brothers Honey Flakes And Clusters Cereal (1 cup) contains 41g total carbs, 29g net carbs, 1.5g fat, 5g protein, and 170 calories.
Net Carbs
29 g
Fiber
12 g
Total Carbs
41 g
Protein
5 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
170 kCal
Total Carbs
41 g
Net Carbs
29 g
Fiber
12 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
115 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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