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Crunchy Nut Honey & Nut Flakes Cereal

Carbs in Kellogg's Crunchy Nut Honey & Nut Flakes Cereal

Kellogg's Crunchy Nut Honey & Nut Flakes Cereal (1 serving) contains 25.8g total carbs, 25g net carbs, 1.4g fat, 1.8g protein, and 119 calories.

Net Carbs

25 g
Fiber

0.8 g
Total Carbs

25.8 g
Protein

1.8 g
Fats

1.4 g

119 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

119 kCal
Total Carbs

25.8 g
- Net Carbs
  
  25 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg