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Seasoned Pollock Roe

Carbs in Polar Bird Seasoned Pollock Roe

Polar Bird Seasoned Pollock Roe (1 cup) contains 4g total carbs, 3g net carbs, 0.5g fat, 9g protein, and 60 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    9 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      147 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    1060 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    108 mg

  • Vitamin D

    0 mcg

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