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Carbs in Stewed, Seasoned, Ground Beef And Pork, Mexican Style (Picadillo De Carne De Rez Y Puerco)
Stewed, Seasoned, Ground Beef And Pork, Mexican Style (Picadillo De Carne De Rez Y Puerco) (1 cup) contains 3.3g total carbs, 2.6g net carbs, 15.2g fat, 37.1g protein, and 306 calories.
Net Carbs
2.6 g
Fiber
0.7 g
Total Carbs
3.3 g
Protein
37.1 g
Fats
15.2 g
306 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 222g
Nutrient
Value
Calories
306.4 kCal
Total Carbs
3.3 g
Net Carbs
2.6 g
Fiber
0.7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
37.1 g
Fat
15.2 g
Monounsat. Fat
6 g
Polyunsat. Fat
0.7 g
Saturated Fat
5 g
Cholesterol
117.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.8 mg
Magnesium
42.2 mg
Phosphorus
344.1 mg
Potassium
623.8 mg
Sodium
761.5 mg
Zinc
6.2 mg
Copper
0.2 mg
Selenium
46.2 mcg
Folate
13.3 mcg
Vitamin A
8.9 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
8.5 mg
Vitamin B6
0.7 mg
Vitamin B12
2.2 mcg
Vitamin C
8.9 mg
Vitamin D
0.7 mcg
Vitamin K
3.3 mcg
Vitamin E
0.6 mg
Choline
101.9 mg
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