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Carbs in Whites Jumbo Oats Porridge
Whites Jumbo Oats Porridge (1 serving) contains 18g total carbs, 15.1g net carbs, 2.2g fat, 3.2g protein, and 111 calories.
Net Carbs
15.1 g
Fiber
2.9 g
Total Carbs
18 g
Protein
3.2 g
Fats
2.2 g
111 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
110.9 kCal
Total Carbs
18 g
Net Carbs
15.1 g
Fiber
2.9 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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