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Jumbo Organic Porridge Oats

Carbs in Odlums Jumbo Organic Porridge Oats

Odlums Jumbo Organic Porridge Oats (1 serving) contains 21g total carbs, 17.8g net carbs, 1.9g fat, 3.2g protein, and 115 calories.

Net Carbs

17.8 g
Fiber

3.2 g
Total Carbs

21 g
Protein

3.2 g
Fats

1.9 g

115 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

115.2 kCal
Total Carbs

21 g
- Net Carbs
  
  17.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg