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Carbs in Whites Organic Jumbo Porridge Oats
Whites Organic Jumbo Porridge Oats (1 serving) contains 20.9g total carbs, 18g net carbs, 2.2g fat, 3.2g protein, and 111 calories.
Net Carbs
18 g
Fiber
2.9 g
Total Carbs
20.9 g
Protein
3.2 g
Fats
2.2 g
111 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
110.9 kCal
Total Carbs
20.9 g
Net Carbs
18 g
Fiber
2.9 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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