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Banana Nut Bread

Carbs in Quaker Banana Nut Bread

Quaker Banana Nut Bread (1 bar) contains 26g total carbs, 21g net carbs, 3.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    140 mg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

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