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Carbs in Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised
Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 10.4g fat, 26.3g protein, and 199 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26.3 g
Fats
10.4 g
199 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
198.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26.3 g
Fat
10.4 g
Monounsat. Fat
5.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.6 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.5 mg
Iron
2.5 mg
Magnesium
15.3 mg
Phosphorus
170 mg
Potassium
237.2 mg
Sodium
58.7 mg
Zinc
9.3 mg
Copper
0.1 mg
Selenium
30.9 mcg
Folate
6.8 mcg
Vitamin A
1.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0.2 mg
Vitamin B12
3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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