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Carbs in Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Raw
Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 12.7g fat, 16g protein, and 179 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16 g
Fats
12.7 g
179 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
178.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
12.7 g
Monounsat. Fat
6.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
5.4 g
Cholesterol
59.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
12.8 mg
Iron
1.8 mg
Magnesium
13.6 mg
Phosphorus
150.5 mg
Potassium
256.7 mg
Sodium
64.6 mg
Zinc
6 mg
Copper
0.1 mg
Selenium
16.7 mcg
Folate
2.6 mcg
Vitamin A
3.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.3 mg
Vitamin B12
2.5 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.2 mg
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