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Carbs in Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Braised
Beef Chuck Eye Country-style Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 8.7g fat, 27.3g protein, and 188 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
27.3 g
Fats
8.7 g
188 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
187.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
27.3 g
Fat
8.7 g
Monounsat. Fat
5.4 g
Polyunsat. Fat
0.6 g
Saturated Fat
2.6 g
Cholesterol
84.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.6 mg
Iron
2.4 mg
Magnesium
17.9 mg
Phosphorus
180.2 mg
Potassium
248.2 mg
Sodium
59.5 mg
Zinc
9.3 mg
Copper
0.1 mg
Selenium
29.2 mcg
Folate
6.8 mcg
Vitamin A
2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.3 mg
Vitamin B12
2.9 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0 mg
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