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Cookies Maxi Fruits Dates

Carbs in Dare Cookies Maxi Fruits Dates

Dare Cookies Maxi Fruits Dates (2 cookies) contains 24g total carbs, 23g net carbs, 4.5g fat, 1g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 2 cookies
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Sodium

    110 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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