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Carbs in Shepherd Gourmet Dairy Islandic Style Style Yogurt Blueberry
Shepherd Gourmet Dairy Islandic Style Style Yogurt Blueberry (0.75 cup) contains 21g total carbs, 21g net carbs, 0g fat, 19g protein, and 160 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
19 g
Fats
0 g
160 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 175g
Nutrient
Value
Calories
160 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
19 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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