Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.8g fat, 20.1g protein, and 105 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.1 g

  • Fats

    2.8 g

105 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    105.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      51.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    2 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    187.9 mg

  • Potassium

    262.7 mg

  • Sodium

    47.6 mg

  • Zinc

    3.2 mg

  • Copper

    0 mg

  • Selenium

    18.6 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.2 mg

Similar Foods