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Beef Round Eye Of Roast Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Carbs in Beef Round Eye Of Roast Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Beef Round Eye Of Roast Boneless Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 3.2g fat, 19.8g protein, and 108 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.8 g

  • Fats

    3.2 g

108 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    108 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.8 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      49.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.3 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    187 mg

  • Potassium

    274.6 mg

  • Sodium

    44.2 mg

  • Zinc

    2.9 mg

  • Copper

    0 mg

  • Selenium

    19.3 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    2.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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