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Moroccan-inspired Chickpea Stew

Carbs in South Beach Moroccan-inspired Chickpea Stew

South Beach Moroccan-inspired Chickpea Stew (1 package) contains 17g total carbs, 10g net carbs, 12g fat, 19g protein, and 250 calories.

  • Net Carbs

    10 g

  • Fiber

    7 g

  • Total Carbs

    17 g

  • Protein

    19 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    17 g

    • Net Carbs

      10 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    490 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg