#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Moroccan Chickpea Stew

Carbs in Chef's Plate Moroccan Chickpea Stew

Chef's Plate Moroccan Chickpea Stew (1 serving) contains 112g total carbs, 93g net carbs, 9g fat, 20g protein, and 590 calories.

  • Net Carbs

    93 g

  • Fiber

    19 g

  • Total Carbs

    112 g

  • Protein

    20 g

  • Fats

    9 g

590 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 635g

Nutrient

Value

  • Calories

    590 kCal

  • Total Carbs

    112 g

    • Net Carbs

      93 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    8.1 mg

  • Sodium

    980 mg

  • Vitamin A

    6900 mcg

  • Vitamin C

    210 mg

  • Vitamin D

    0 mcg