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Ground Flaxseed And Goji Berries

Carbs in Linwoods Ground Flaxseed And Goji Berries

Linwoods Ground Flaxseed And Goji Berries (4 tbsp) contains 10g total carbs, 2g net carbs, 12g fat, 4g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    8 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 4 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      2 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    30 mg

  • Zinc

    1.2 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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